Meal Plan

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HERBALIFE® MEAL PLANS Our meal plans are simple and easy! The calorie counts are built into the plans, and the plans are designed to provide you with the right amount of protein your body needs every day to function at its best. All you need to do is: • Select the plan that fits your needs […]

Four Facts on Why Exercising Is Important to Your Health

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You can improve your heart health by working out. Here are some of the specific benefits of exercising your heart and cardiorespiratory system. It’s common to think about what being fit looks like on the outside of your body. The external changes that result from increased physical activity are often the greatest motivational factor that […]

CHOCOLATE PEANUT BUTTER – MEAL REPLACEMENT SHAKE

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How IdealShake Helps You Lose Weight: Smooth, creamy and delicious with only 110 calories and 2g sugar Controls hunger and cravings for up to 3 hours with the hunger-blocker blend No “deprivation” feelings… you get to enjoy a dessert-like smoothie every day! 11g high-quality, all-whey protein helps you build lean muscle when combined with exercise […]

Idealshakes chocolate cream pie – meal replacement shake

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How IdealShake Helps You Lose Weight: Smooth, creamy and delicious with only 100 calories and 1g sugar Controls hunger and cravings for up to 3 hours with the hunger-blocker blend No “deprivation” feelings… you get to enjoy a dessert-like smoothie every day! 11g high-quality, all-whey protein helps you build lean muscle when combined with exercise […]

Body Evolution

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Being overweight was something I had to live with my whole life; therefore I can understand the struggles first hand. I constantly battled with injuries varying from back pain to joint issues caused by my weight. I went through life feeling unhappy due to my weight. I’ve always wanted to lose weight, but like most […]